The BananaMan Triathlon is back. There are a total of SIX different takes on the triathlon theme which means there is something for everyone (males and females alike – BananaMen and BananaWomen) and anyone who wants to swim, bike and run in the UK’s most bananas multisport event!
A triathlon is one of the trickiest and most difficult types of event you can try, but the challenge is what makes it great. It comprises of a swimming section, followed by a large bicycle ride, and finally a long stretch of running.
For anyone who has ever done an event involving one sport, such as a 10K run, and found themselves bored by the end, a triathlon might be the exciting fitness challenge you’ve been looking for! Combining three sports – swimming, cycling and running, a triathlon provides a varied and challenging workout that test your fitness and endurance across multiple disciplines.
Find a Traithlon near you
Sprint | Super Sprint | Olympic | Half Ironman | Ironman
What is a triathlon made up of?
The distance of a triathlon can vary, but the race will always begin with a swim start. Depending on the length of the course this could be in a swimming pool or an open water swim such as a lake or sea.
The swimming section of the triathlon is then followed by a cycling section – beginners don’t need to splash out on an expensive new bike, if you already own a mountain bike you can use that for your first few races! The cycling section is considered by many triathletes to be the most challenging part of the endurance event, with standard triathlon courses incorporating a 40km bike leg.
The final leg of the triathlon is a run. Again, the distance will vary depending on the length of the course, but a 10k run is considered standard for a triathlon.
Between stages there is also a transition, which is often referred to as the fourth discipline. The transition area is where you change your kit between stages, for example switching from your cycling gear to your running shoes. The time it takes you to do this is counted as part of your total triathlon time, so serious triathletes will have got their transitions down to a fine art.
What are the benefits of taking part in a triathlon?
Triathlons are great for those who are looking to improve their fitness, lose weight but don’t like the idea of doing a regular marathon of running event. The varied stages keep training and competing challenging and interesting, providing a total body workout. Those prone to running injuries may also benefit from the swimming and cycling sections, as the movements are lower impact on joints.
Regardless of sprint length, triathlons are typically divided into age groups. This means that you will be competing alongside other triathletes who fall into the same band for age and sex as you, with the exception of triathletes who fall into the separate elite category.
Top Triathlon Events in 2020
We have picked out the best events taking place in 2019. We have lots more listings available, just click on the 'Triathlons' tab at the top of this page to find them.
Ironman UK Wales
This event is well established as having one of the most challenging bike and run courses on the IRONMAN calendar. It also boasts the most spectacular swim location of any IRONMAN event, and the inspiration gained from one of the most vocal and enthusiastically-supported events with tens of thousands of spectators who turn out for race day on all three disciplines.
Whether you get a triathlon taster with the Banana Split or take on the Whole Banana, there’s something for all abilities and ages. The BananaMan Triathlon is all about getting involved in as many different ways as possible and to help you rope your friends, family and enemies in, there’s a relay option, the Bunch of Bananas Relay. Extra points for anyone who wears yellow on the day!
DISTANCES & PRICES
- Children’s Banana Split (11-14 years): 200m Swim, 5.3km Bike, 1.8km Run £35
- Banana Split (Taster for 15+ years): 200m Swim, 5.3km Bike, 2.5km Run £35
- Half Banana (Novice): 400m Swim, 10.6km Bike, 2.5km Run £55
- Banana Fritter (SuperSprint): 400m Swim, 21.2km Bike, 5km Run £60
- Whole Banana (Challenge): 800m Swim, 31.8km Bike, 7.5km Run £60
- Jumbo Banana (Olympic): 1500m Swim, 42.4km Bike, 10km Run £60
- Bunch of Bananas Relay: 800m Swim, 31.8km Bike, 7.5km Run £80 per team
- Bunch of Bananas Team Time Trial (drafting allowed): 800m Swim, 31.8km Bike, 7.5km Run £125 per team
- Duathlon: 5km Run, 21.2km Bike, 2.5km Run £45
- Scootathlon: 390m Scoot, 390m Bike, 250m Run £17