Running and Yoga - June
The Chamonix valley sits at the foot of Mt Blanc which provides a stunning backdrop to this introduction to mountain trails combined with relaxing yoga sessions following each run. On this holiday we provide a 2 half-day running adventure break combined with yoga aimed at yogis looking to discover trail running in the mountains for the first time, as well as more experienced runners looking for a spot of comfort whilst pursuing their passion for running and yoga. There are many route options around the area which will take us to both sides of the valley. The trails vary from pine woods to rocky exposed routes, something for everyone. We pick some really beautiful 13km (approx.) trails for you whilst you which show off the valley at its best, so you get a good flavour of what to expect on our longer adventures. We will also look at some of the trail techniques that will make you a more proficient trail runner. You will get some breath taking views of Mt Blanc as well as the Aiguilles (needles). Since this holiday is focused on comfort, running and yoga, the trail runs will last around 3.5 hours a day followed by an alpine yoga session leaving you relaxed and ready to enjoy the rest of each day, to relax and explore Chamonix and possibly even take a trip up to the Aiguille du Midi. You will be staying in a 4* spa hotel with access to a pool and other amenities so you can unwind and enjoy the views. On the Friday evening we will meet up for dinner with your guide as well as some of the Run the Wild Team. As with all Run the Wild holidays, all you have to do is book your flights, turn up and run - we will take care of the rest!
Running events are some of the most popular types of fitness events out there – and are one of the easiest to get in to, whilst being very tricky to master. Because of this, it is a great place to start when you want to get in to a fitness regime – but there is a lot more to it than simply placing one foot in front of the other!
Brief History of Running
Competitive races are thought to have at first started (as with many sports) with the Ancient Greeks, though many other traces link it to the Egyptians, parts of Asia and many other parts of Africa. One of the earliest recorded event is from 1829 BCE at an Irish festival honouring the goddess Tailtiu in a series of sporting events known as the Tailteann Games. A thousand years later in 776 BCE, we have the first record of the Olympics in Greece, and this is likely where many forms of runs and marathons have their origins.
Since then many different type of events have come about – through the Olympic Games are still probably the most famous. Throughout the world events are held all the time from simple small 5k runs to enormous 26 mile sprints like the London Marathon.
How to get started in running events
Luckily it is one of the easiest sports to get in to – you just need to start moving! Starting off with small jogs and sprints is the best way to get started and then you can slowly start to increase distance to build yourself up to bigger and better runs. I’d suggest started off with something like a 5K as this is not too challenging but long enough for you to get a real sense for what is involved in the sport. You can read our article here all about how to prepare for your first 5K which will give you some more insight on how to get your training started.
Once you get started you will quickly see there is a lot more to taking on a run than simply getting out there and jogging. If you are looking to get serious then you may want to start investing in some good gear – a good pair of running trainers is the best place to start. You can also invest in a lot of other running specific clothing too though be warned things can start to get expensive.
Running Races Near Me
There are quite a lot of different runs to choose from depending on what kind of experience you are looking for, we list some of the best running events in the UK, if you know what type of event you want you can click one of the links below to find out more;
Fun Runs | 5K Runs | 10K Runs | Half Marathons | Marathons
Top Running Events in 2020
We have picked out the best events taking place in 2020. We have lots more listings available, just click on the 'Running Events' tab at the top of this page to find them.
Although we have picked this particular event, there are actually 4 different events taking place at the Bournemouth Marathon Festival so you really do have the widest choice available to suit your ability. Not only does it have great options but also stunning scenery, it takes place along the coastline and also the iconic Bournemouth pier. We have been to the Half Marathon event before so check out our review here.