NHS 70th Anniversary

Sunday 20 May 2018 will see a very special NHS 70 celebration in Cardiff Bay, marking the 70th anniversary of the founding of the NHS – right here in Wales, where it all started – and raising money for our local wards, departments, clinics and hospital research.

Event poster of NHS 70th Anniversary
Cost:£16.40
Event Time:10:30 am
Event Date:20 May 2018
Event Distance:5 - 10 KM

Running Events

History | Getting Started | Top Events


Running events are some of the most popular types of fitness events out there – and are one of the easiest to get in to, whilst being very tricky to master. Because of this, it is a great place to start when you want to get in to a fitness regime – but there is a lot more to it than simply placing one foot in front of the other!

Runners taking part in a running event


Brief History of Running

Competitive races are thought to have at first started (as with many sports) with the Ancient Greeks, though many other traces link it to the Egyptians, parts of Asia and many other parts of Africa. One of the earliest recorded event is from 1829 BCE at an Irish festival honouring the goddess Tailtiu in a series of sporting events known as the Tailteann Games. A thousand years later in 776 BCE, we have the first record of the Olympics in Greece, and this is likely where many forms of runs and marathons have their origins.

Since then many different type of events have come about – through the Olympic Games are still probably the most famous. Throughout the world events are held all the time from simple small 5k runs to enormous 26 mile sprints like the London Marathon.


How to get started in running events

Luckily it is one of the easiest sports to get in to – you just need to start moving! Starting off with small jogs and sprints is the best way to get started and then you can slowly start to increase distance to build yourself up to bigger and better runs. I’d suggest started off with something like a 5K as this is not too challenging but long enough for you to get a real sense for what is involved in the sport. You can read our article here all about how to prepare for your first 5K which will give you some more insight on how to get your training started.

Once you get started you will quickly see there is a lot more to taking on a run than simply getting out there and jogging. If you are looking to get serious then you may want to start investing in some good gear – a good pair of running trainers is the best place to start. You can also invest in a lot of other running specific clothing too though be warned things can start to get expensive.


Running Races Near Me

There are quite a lot of different runs to choose from depending on what kind of experience you are looking for, we list some of the best running events in the UK, if you know what type of event you want you can click one of the links below to find out more;

 

Fun Runs  | 5K Runs  | 10K Runs  | Half Marathons  | Marathons

 


Top Running Events in 2020

We have picked out the best events taking place in 2020. We have lots more listings available, just click on the 'Running Events' tab at the top of this page to find them.

Bournemouth Marathon

Although we have picked this particular event, there are actually 4 different events taking place at the Bournemouth Marathon Festival so you really do have the widest choice available to suit your ability. Not only does it have great options but also stunning scenery, it takes place along the coastline and also the iconic Bournemouth pier. We have been to the Half Marathon event before so check out our review here.

Find out more about the 2020 Bournemouth Marathon

 


Related Posts

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How to Pick the Right Running Shoes

The NHS 70th Anniversary Course

Cardiff & Vale Health Charity, the official charity supporting all the work of Cardiff and Vale University Health Board, has partnered with Light Up Events for a 5k run, a 10k run and a once-in-a-lifetime Bed Push Challenge!

The Bed Push Challenge is for teams of 4-5 people to push a decommissioned hospital bed as fast as they can across the Barrage and back. Teams will win prizes for fastest time, most sponsorship raised, and best-dressed bed, but there are only 10 beds available, so make sure you’re at the front of the queue to book your team on by emailing fundraising.cav@wales.nhs.uk!

The 5k and 10k runs are on the same morning. Help us celebrate the NHS at 70, our amazing NHS staff, and the patients of Rookwood Hospital who will benefit from donations made at the special event.

 

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