Kew Garden's 10K

Run London's most exclusive race! Day includes Richmond Marathon, Richmond Half Marathon, Kew Gardens 10K & NIKE kids' mile races, along with the Richmond Fitness expo and music festival!

Athletes running the Kew Garden's 10K
Cost:TBC
Event Time:03:30 am
Event Date:14 September 2019
Event Distance:10 KM

Running Events

History | Getting Started | Top Events


Running events are some of the most popular types of fitness events out there – and are one of the easiest to get in to, whilst being very tricky to master. Because of this, it is a great place to start when you want to get in to a fitness regime – but there is a lot more to it than simply placing one foot in front of the other!

Runners taking part in a running event


Brief History of Running

Competitive races are thought to have at first started (as with many sports) with the Ancient Greeks, though many other traces link it to the Egyptians, parts of Asia and many other parts of Africa. One of the earliest recorded event is from 1829 BCE at an Irish festival honouring the goddess Tailtiu in a series of sporting events known as the Tailteann Games. A thousand years later in 776 BCE, we have the first record of the Olympics in Greece, and this is likely where many forms of runs and marathons have their origins.

Since then many different type of events have come about – through the Olympic Games are still probably the most famous. Throughout the world events are held all the time from simple small 5k runs to enormous 26 mile sprints like the London Marathon.


How to get started in running events

Luckily it is one of the easiest sports to get in to – you just need to start moving! Starting off with small jogs and sprints is the best way to get started and then you can slowly start to increase distance to build yourself up to bigger and better runs. I’d suggest started off with something like a 5K as this is not too challenging but long enough for you to get a real sense for what is involved in the sport. You can read our article here all about how to prepare for your first 5K which will give you some more insight on how to get your training started.

Once you get started you will quickly see there is a lot more to taking on a run than simply getting out there and jogging. If you are looking to get serious then you may want to start investing in some good gear – a good pair of running trainers is the best place to start. You can also invest in a lot of other running specific clothing too though be warned things can start to get expensive.


Running Races Near Me

There are quite a lot of different runs to choose from depending on what kind of experience you are looking for, we list some of the best running events in the UK, if you know what type of event you want you can click one of the links below to find out more;

 

Fun Runs  | 5K Runs  | 10K Runs  | Half Marathons  | Marathons

 


Top Running Events in 2020

We have picked out the best events taking place in 2020. We have lots more listings available, just click on the 'Running Events' tab at the top of this page to find them.

Bournemouth Marathon

Although we have picked this particular event, there are actually 4 different events taking place at the Bournemouth Marathon Festival so you really do have the widest choice available to suit your ability. Not only does it have great options but also stunning scenery, it takes place along the coastline and also the iconic Bournemouth pier. We have been to the Half Marathon event before so check out our review here.

Find out more about the 2020 Bournemouth Marathon

 


Related Posts

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How to recover from a run

Does Listening to Music make you faster?

How to Pick the Right Running Shoes

The Kew Garden's 10K Course

The Orangery, Royal Botanic Gardens, Kew. You MUST enter via Elizabeth Gate Entrance, Kew Green, TW9 3AB.

Race Start Time: 8.30am

10km pacers and predicted finishing times:

40 mins, 45 mins, 50 mins, 55 mins, 60 mins, 65 mins, 70 mins

Minimum age - 15 on day of race

Terrain:

Welcome to Londons Flattest Course! All on road and path inside Kew Gardens.

First Aid:

Full professional cover in place throughout the course.

Marshalls:

The entire course will be fully marshalled. Marshalls are volunteers so please say thanks to these amazing people!

Sweep Marshalls:

A sweep Marshall will be present to assist athletes who do not complete the course and will be transported to the finish line.

Race Day Timings:

We strongly advise all runners, regardless of which race you are competing in, to arrive more than 1 hour before your race. Any late comers who arrive after 8.40 am for the 10k will be denied entry and will not be able to take part in the race. Friends and family who arrive late will have to pay a normal Kew Gardens ticket (visit Kew Gardens website for prices).

Please take weekend public transport timetables and delays into consideration. A limited number of prepaid parking is available from our shop. There are facilities in Kew Gardens serving hot drinks and food so come early and enjoy the surroundings before your run.

Event Location : London, The Orangery, Royal Botanic Gardens, TW9 3AB

51.483768, -0.28823

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