How long is a half marathon?
Every year in the UK, a range of running events are organised and this includes various half marathon events. These are attended by many people, some of whom come along as spectators and others who want to take part in the event. Often, the event is organised to raise money for a very worthy cause, so the interest from runners is generally high.
If you are considering taking part in a half marathon, one of the things you may be asking yourself is ‘how many km is a half marathon?’ Of course, it is important to have an idea of how far you will need to run in order to complete the event. This will enable you to learn more about various important factors such as how long to run a half marathon and whether this is something that you are up to in terms of your fitness levels.
How many km is a half marathon?
Many people want to learn more about how to run a half marathon so they can do their bit for a good cause and boost their activity levels. However, before you start delving any further, it is a good idea to find out how far a half marathon is in km. Well, it is worth noting that a half marathon is just over 21 kilometres. If you are wondering ‘how many miles is a half marathon’ it is 13.1 miles.
For those who do not tend to get a lot of exercise and do not have high levels of fitness, the prospect of running this distance can be daunting. However, there are a few tips to help you. First off, you can do some training in the run-up to the event to try and increase your fitness levels. You can generally register way before the event takes place, so that should give you lots of time to train and get into shape.
Another thing to remember is that you do not have to transform yourself into Mo Farah or Paula Radcliffe for a half marathon. You don’t even have to run all the way if you are not bothered about winning and simply want to take part to do your bit for a good cause. Instead, you can get together with friends and do the run as a group, which makes it far less of a chore and far more fun.
More Tips on How to Run a Half Marathon
There are some tips that can help when it comes to running a half marathon. First off, make sure you keep yourself well-hydrated, as otherwise,you could find yourself in trouble, particularly in the warmer months. Second, make sure you wear comfortable and appropriate clothing as well as proper running footwear, otherwise,you will not only experience discomfort, but you could also injure yourself.
You can find your next half marathon here