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5K Runs in 2019

A 5K run is probably the best way you can start your adventure in competitive running, as you will experience something that is challenging, but not too tough. Even with just a few weeks of training you should be able to pull off a 5K run. You can read a bit more about preparing for a 5K run by below

How many miles is a 5k?

Lots of people ask the question “how many miles is a 10k”, apps or smart watches normally measure your distance in miles so it's common to have to convert it to miles.

The term can be referred to as m or mile, these both mean the same thing. To help your training we have got some info here to show you - how far is a 5k

What is the average time to run 5k?

Have you recently signed up for a 5K event? Or maybe you have already completed one and you’re looking to improve your time. Either way if you are training for a 5K, you are probably wondering what your pace should be. Take a look at the average 5k run times here

5k Running Plan

Contrary to widespread belief, your training regime does not have to be painfully exhausting. If you would like to find out more take a look at our top tips on how to train for a 5k

Charity 5k runs near me and fundraising 

These smaller events are also a great opportunity for people to get involved in charity, and in fact many, many charities hold races throughout the year with the sole intention of raising money to help people.  5K Charity races as well as 10K Charity races are some of the most popular events out there, so if you want to get into running then these are a great place to start!

5k Runs Near Me

We list lots of 5K running events that take place all over the UK, take a look below here to find a fun run near you

Our most popular search is for Royal Parks | London 5k Runs | 5k Inflatable Run

 

Muddy RunsFun Run & Kids

MacTuff Kids

Dunfermline

£17.50

3 - 5KM

21/04/2019


RunningMuddy RunsFun Run & Kids

Gung Ho Inflatable 5k Run - Birmingham

Birmingham

£4.26 – £63.96

5KM

27/04/2019


Triathlons

Midlands Sprint Triathlon Series

Lincoln

£181 - £221

28/04/2019


Muddy RunsFun Run & Kids

Spartan Race UK - South East Sprint and Super

Sevenoaks

£25 - £85

04/05/2019


RunningFun Run & Kids

Milton Keynes Marathon

Milton Keynes

£9 - £50

05/05/2019


RunningFun Run & Kids

Run For The 96/5K

Liverpool

£10 - £20

11/05/2019


RunningMuddy RunsFun Run & Kids

Gung Ho Inflatable 5k Run - Edinburgh

Edinburgh

£31.98 – £63.96

5KM

11/05/2019


Running

The All Nations 5k and 10k Run

Windsor

£16 - £18

5 - 10KM

11/05/2019


Muddy RunsFun Run & Kids

Badass Mucker

Nether Kellet

£22.15 – £62.04

11/05/2019


Triathlons

Cheshire Triathlon

Nantwich

£59.50 - £64.50

12/05/2019


Triathlons

Nottingham Sprint Triathlon

Nottingham

£55 - £65

18/05/2019


RunningMuddy RunsFun Run & Kids

Gung Ho Inflatable 5k Run - Aberdeen

£4.26 – £63.96

5KM

18/05/2019