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10K Runs 2020

A 10K run is the best way you can progress if you have already completed a 5K running event. It's also a great way to find something that is challenging, but not too tough. It will take a few more weeks to train for 10k race compared to a 5k but it’s still very achievable.

Fundraising

Many people want to raise money for charity when taking part in a 10k run. It’s really easy to do this too, you can use our search filters on the left to select ‘10k Runs’ in the distance field, then in the charity sponsors field pick the charity you'd like to raise funds for. You will then have a list of runs that you can enter and raise money for the charity you would like to support.

We advise to contact the charity directly to get a sponsorship pack, it comes loaded with fundraising ideas and forms so you can record who sponsors you and how much for etc.

10k runs near me

We list lots of 10K running events that take place all over the UK, if you don't want to travel a long distance to take part in a 10k run you can easily find one near you below or use our search filters to the left of the page.

The most popular searched for locations are in London and the Northwest, use the quick links below to take you straight to those pages;

10k Runs London | 10k Runs North West

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Calories burnt running a 10k

How long is a 10K run?

What is the average 10k time?

10K Training Plan

How to run a 10k faster

What to eat before a 10k Run

Running

Telford and Wrekin 10km

Telford

£21

10KM

12/04/2020


Running

Woodley 10km and 2.5km 2020

Berkshire

10km-UK Athletics member:£18/non member:£20. 2.5km-£6. Prices are before 30 November 2019 and are subject to 5% processing fee.

2,5 and 10KM

19/04/2020


Muddy RunsFun Run & Kids

Rocket Race Apollo

Henstridge

£40-£55

24/04/2020


RunningWalking

XMarathon

London

£19.50

10-42KM

26/04/2020


Running

King’s Lynn - Gear 10K

King's Lynn

£18 - £24.60

10KM

03/05/2020


Running

Great Bristol 10K

Bristol

TBC

10KM

03/05/2020


RunningFun Run & KidsWalking

Oxford Town and Gown 10k

Oxford

£30 (Unaffiliated) £28 (Affiliated)

10KM

03/05/2020


RunningMuddy RunsFun Run & KidsWalking

Norwich Race for Life 5K, 10K, Pretty Muddy 5K, Pretty Muddy Kids

Norwich

£10 - £19.99

5 & 10KM

09/05/2020, 10/05/2020


RunningFun Run & KidsWalking

Harlow Race for Life 5K & 10K

Harlow

£10 - £14.99

5 & 10KM

10/05/2020


RunningFun Run & Kids

Cancer Research UK Stirling Race for Life 10k

Stirling

£14.99

10KM

10/05/2020


RunningWalking

Hopetoun House Race for Life 5k and 10k

Edinburgh

£14.99

5k KM

10/05/2020


Running

Dinton Pastures 5km/10km Summer Series - May

Hurst

5km -UK Athletics member:£15(10km -£19). 5km- Non member:£17(10km-£21). Prices are before 30 November 2019 and subject to a 5% processing fee.

5-10KM

14/05/2020