Fitness
Runner timing their marathon run

What is the average marathon time?

How can I measure my running time? Your running time for any distance will depend on your pace, for example if you run at a speed of 10km (6.2 miles) per hour you will finish a marathon (26.2 miles o…
Discounts
People climbing the wall in this discounted muddy run at Total Warrior

Total Warrior Discounts 2019

We have just the deal for you! Introducing… Total Warrior! This 12km course pushes you to the extreme with 25 suitably horrific sounding obstacles like ‘Human BBQ’, ‘The Plunge and the all new ‘Waterf…
Fitness
average running time for 10k

What is the average 10k time?

How can I measure my running time? Your running pace will dictate the time it takes you complete any distance, for example if you run at a speed of 10km (6.2 miles) per hour you will finish a 10K in…
Fitness
Runners taking part in the Stirling Scottish Marathon

What are the Best UK Marathons?

Your winning moment deserves a winning location, so here’s our selection of the best marathons in the UK: The Virgin Money London Marathon Why we rate it… The cornerstone of the UK running calendar.…
Fitness
How long does it take to walk a mile

How long does it take to walk a mile?

How long is a mile? A mile is equal to 1609.34 meters - now this may make no sense to you if you don’t understand measurements and distance (don’t worry I’m with you on that one!), so to put it simpl…
Discounts
Spartan Race Logo Discounts

Spartan Race Discounts 2019

Start off with the ‘Sprint’, a 5k route with 20 pretty brutal obstacles to overcome. Tough nuts can then take on the 13km ‘Super’ and 21km ‘Beast’! And right now, Spartan Race is showing the love wit…
Videos
People taking part in the Bournemouth Marathon

Bournemouth Marathon Festival Video

“Running as it should be!” is how the Bournemouth Marathon Festival describes itself – and it has a point! Whether you’re after a challenge with the full marathon or half, or something a little less…
Discounts
People taking part in the inflatable 5k run

5k Inflatable Run Discounts

Right now, Inflatable 5k are offering you some amazing deals, if you take the plunge and sign up now.  With a whopping 40% off all upcoming races, dropping the price from £45.50 to £29.95, there real…
Videos
Liverpool rock n roller video

Liverpool Rock and Roller Video

With a route including the iconic Royal Albert Dock, a UNESCO World Heritage Site, the Eleanor Rigby Statue, the Anglican Cathedral, and finishing on the Kings Parade waterfront at Exhibition Centre L…
Videos
Athletes running the Royal Parks Foundation Half Marathon

Royal Parks Half Marathon Video

This half lets you experience 4 of London’s Royal Parks - Hyde Park, The Green Park, St James's Park and Kensington Gardens. With stunning scenery, closed roads and a horde of cheering spectators, thi…
Fitness
Runner training for a 10k run

10K Training Plan

Training before you head out and take on that 6.2 mile run is really important, not only to help you improve your 10K time and fitness levels but also to avoid injuries on race day. How long does it…
Fitness
Swimmer in the swimming pool burning calories

How many calories does swimming burn?

Calculating your calorie burn The exact number of calories you will burn in the swimming pool will vary from person to person. Factors such as your weight, metabolism, swimming stroke, speed and time…