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Articles

Fitness

Top 5 foods to eat after a workout

After a workout you need to supply your body some food to recover. A good mix of protein and carbohydrates is a must, but you can mix it up nicely with lots of other...


Gear

The Best Apps to Track your Cycling

Keeping track of your cycling used to be tricky – but now with smartphones you can easily see your speed, distance, calories burnt and more. But what are the best ones? Here...


Videos

Battle on the Beach: Video

Want something to warm your heart this winter - how about planning a beach cycle race for March? Battle on the Beach may be the perfect event for you! You will Travel roughly...


Videos

British Military Fitness Major Series: Video

The award-winning Major Series is the UK's most friendly obstacle race! The 5k and 10k courses are littered with all kinds of obstacles, hills, mud and water. Most...


Discounts

Chester Marathon, Half & Metric 2016: Events and Discounts

The Chester Marathon, Half Marathon and Metric Marathon are three fantastic events, combine this with some discounted early bird rates and you are onto a...


Fitness

Top 5 foods to eat before a workout

Getting the right combination of food and nutrition before heading to the gym can mean the difference between a good session and a wasted journey. Below you’ll see our top...


Triathletes taking part in the UK Ultimate Triathlon triathlons
Videos

UK Ultimate Triathlon: Video

The UK Ultimate Triathlon is like it says, the ultimate triathlon challenge. This demanding and much sought after 'iron distance' event will return yet again to the beautiful...


Videos

Wiggle South Downs 100 Sportive: Video

The Wiggle South Downs 100 is a truly unique event that gives you 100 miles of challenging roads, hills and more to truly test your cycling ability. You'll see some amazing...


Fitness

Running Tips: How to recover from a run

Any kind of run can take a toll on the body and knowing the best running tips to help recover can help reduce injury and improve performance. Here are our top tips for...


Gear

How to add a Fitness App to Apple Health

The Apple Health app can pull in data from lots of different on board sensors as well as apps. Adding a compatible app is quite easy, but getting it to share data with Health...


News

Bournemouth Half Marathon: A Runner's Review

The Bournemouth Half Marathon is a great way to experience the sites and sounds of this great coastal town. Rachel Orton has been and experienced this run for herself and...


News

Scottish Half Marathon: A Runner's Review

The Scottish Half Marathon is a 13.1 mile road race that lets you see some of the great coasts around Scotland. It's track is clear and flat and the pace is fast which will...