Taking part in training for a duathlon event

How to train for a duathlon for beginners

If you are thinking of trying out a duathlon in 2019 we have put together some great tips for beginners. It can be hard moving from just running or bike events to...

A female participant running the Willow 10K

Willow 10K and 5K Run: Video

The Willow 10K and 5K runs are a great pair of races where you get the chance to have a great time and raise money for some young adults who are suffering from very...


Tough Mudder Clapham | Muddy Runs | UK Fitness Events

Tough Mudder came to Clapham last year and they have just released the dates for this years muddy run. ...

looking at the benefits of exercise

What are the benefits of exercise?

I don’t think anyone can disagree that exercise is good for you, and it has some really great impacts for your health and mindset. It used to baffle me that when I talked to...


Mud Run Training Program for Beginners

Mud Runs and obstacle races have been gaining popularity all over the world, and are a great way to keep fit whilst having plenty of fun. Unlike most other running type...

motivational quote

The best fitness motivation quotes for 2019

It can be a struggle sometimes to get the motivation that you need to get out on that first run or to sort out your bike for the first ride of the year. Whether you just want...

At the start line training for a 5k run

5K Training Plan

Are you new to running, or perhaps returning to running after a break from fitness training? Beginner or not, completing a 5K race is a great way to get into running. There...


Women's Running Series: Events and Discounts

After opening the entries for their 2017 running events, the Women Running Series has also promoted early bird prices for anyone who signs up before the event. We have...


The Major Series 2019 - Discounts

Great News, The Major Series have not only announced their events for 2018, they have also released some early bird discounts so the quicker you sign up in 2018 the...

Great Birmingham Run

Great Birmingham Run: Video

The Great Birmingham Run is one of the country's best and popular half marathons, taking you across the sites and sounds of England's second city. Attracting...

Gladiator Events Gaulet Games obstacle race

The Gauntlet Games: Video

The Gauntlet Games are unlike any other obstacle race - with a focus on fun rather than toughness. That's not to say this is a walk in the park, the games are...

back 2 the trenches mud run obstacle course

Back 2 the Trenches: Video

Back 2 the Trenches has been offering some of the funnest, muddiest obstacle courses since 2007. You can find events as small as 5k, and going all the way up to 24k....