Runners racing in a half marathon

Top half marathon running tips

If you’ve recently graduated from the 5K or 10K...

in the water at the Water Wipeout 10k muddy run in Nottingham

Water Wipeout Video

Muddy good fun! - That’s how X Runner have described their Water Wipeout ultimate obstacle race – and we couldn’t put it into better words! Tightropes, tunnels,...

Marathon runner lacing up his shoes to train

How to train for a marathon

Have you signed up for your first marathon and don’t have a clue where to start with training? Or perhaps you have already run a few marathons and you want your next race to...


Total Warrior Leeds Video

Calling all UK fitness warriors! Looking for a challenge to tackle this summer? Total Warrior at Bramham Park is offering any worthy contendors a free victory beer...

People taking part in the Great North Swim open water swimming

Great North Swim Video

When you see ‘swimming’, what do you think of? Warm sandy beaches and crystal clear water? Community pools with lanes, angry lifeguards and floating plasters (yuck!)? <...

People training for 10k runs and tips

10k Running Tips

If you’ve recently completed your first 5K and caught the running bug in the process your sure to be thinking...


Dragon Ride Video

Sporting wild rugged hills and endless gorgeous greenery, Wales has been reeling in cyclists for years. The Vitus Dragon Ride at Margam Park shows off the rocky Welsh...

Cycling in the Island races middle distance triathlon

The Islander Triathlon discount

‘The islander’ is a unique middle distance triathlon experience and fully immersive coastal adventure! On the 13th of July, Mersea, the UK’s most...

Training for a half marathon

Half Marathon Training Plan

Completing your first half marathon can seem like a daunting prospect, but rest assured that with a good training plan in place, the 13.1 mile distance is achievable to...

Athlete timing a traithlon

Average triathlon times

Triathlons are challenging multidisciplinary fitness events, combining swimming running and cycling. Many athletes switch to taking part in triathlons from doing a singular...

Athletes running the Milton Keynes 5k

5k Running Tips

With the weather stating to pick up outside it’s a great time to get your shoes laced up and start running! A 5K is a great distance to start with, especially if...


Big Fun Run Video

Big Fun Runs are exactly what it says on the tin – they’re big, they’re fun and they’re certainly going to get you running this summer! This July to...