The Asics London 10k prides itself in uniting runners of all backgrounds together in the one love we all share – running! Set in one of the most iconic cities in the...
Fitness
Calories burnt running a Marathon
Marathons are popular events amongst runners of all abilities, especially as a way to raise money for a good cause, and additionally as a fitness challenge. Whilst few people...
Videos
ASDA Foundation Leeds 10K Video
Is the thought of smashing that 10k PB becoming too much to handle? Daydreaming at work about crossing the finish knowing you’ve smashed it? This run might just be the...
Fitness
Calories burnt running a 10k
If you are looking for an exercise to help you to lose weight and burn off some extra calories, running will put you on the right track! Running a 10K (10 kilometres or 6.2...
Fitness
Calories burnt running a 5k
A 5K run is a great place to start with if you are new to running, especially as it’s such an easily attainable distance for all fitness levels. Training for and...
Videos
Edinburgh Marathon Festival Video
The Edinburgh Marathon Festival is one of the UK’s most impressive running events of the year. Boasting 9 different events over the Bank holiday May weekend, this running...
Fitness
Calories burnt running a Half Marathon
If you’ve ran a half marathon, or are thinking about running one, you’ll know that crossing the finish line of the 13.1 mile run is definitely something to be proud of! A...
Fitness
How many calories does swimming burn?
Swimming is, without a doubt, a great way to burn off any extra calories you might be hoping to shed! Not only is swimming a great exercise to aid in losing or managing your...
Fitness
10K Training Plan
Have you recently signed up for a 10K event? Maybe you’re running to raise money for a good cause, or perhaps you’re just looking for a new fitness challenge. Whatever the...
Videos
Royal Parks Half Marathon Video
If 13.1 miles of sweat, blisters and cramps is more your style of sightseeing than an open top bus - the Royal Parks Half marathon may be just up your street! Runner’s world...
Fitness
Triathlon Distances
If you’re considering taking on a triathlon, you may have already done a little research about the three disciplines that make up a triathlon- swimming, cycling and...
Videos
Liverpool Rock and Roller Video
Runners, rock stars… is there really any difference? Not at the Liverpool Rock n’ Roll Marathon on the 26th of May! Run in the steps of the Beatles and...
