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Articles

Videos

Wiggle South Downs 100 Sportive: Video

The Wiggle South Downs 100 is a truly unique event that gives you 100 miles of challenging roads, hills and more to truly test your cycling ability. You'll see some amazing...


Fitness

Running Tips: How to recover from a run

Any kind of run can take a toll on the body and knowing the best running tips to help recover can help reduce injury and improve performance. Here are our top tips for...


Gear

How to add a Fitness App to Apple Health

The Apple Health app can pull in data from lots of different on board sensors as well as apps. Adding a compatible app is quite easy, but getting it to share data with Health...


News

Bournemouth Half Marathon: A Runner's Review

The Bournemouth Half Marathon is a great way to experience the sites and sounds of this great coastal town. Rachel Orton has been and experienced this run for herself and...


News

Scottish Half Marathon: A Runner's Review

The Scottish Half Marathon is a 13.1 mile road race that lets you see some of the great coasts around Scotland. It's track is clear and flat and the pace is fast which will...


Fitness

Does Listening to Music make you faster?

Does music make you a better runner? Many would argue it can, while just as many argue you should go without. Let’s take a look a bit more in depth and find out what impacts...


Fitness

Preparing for your first Duathlon

If you enjoy running and cycling, then a duathlon is the right athletic event for you! For those new to it, duathlon is an athletic event that comprises running and cycling....


Videos

Men's Health Survival of the Fittest: Video

One of the world's biggest urban obstacle courses has been brought to 5 major cities in the UK by Men's Health and Rat Race. These fast paced 5k, 10k and half marathon...


Runners taking part in the Nottingham Mens Health Survival of The Fittest obstacle race
Fitness

Top 5: Obstacle Races in October

If you are looking for an Obstacle challenge in October, we have picked our top 5 events for you. There are plenty of contenders in this category so we have narrowed it...


Fitness

Rat Race Coast to Coast 2016

This challenge is one of Rat Race’s original endurance events, coming back for its 8th year they have now open entries for the event in 2016. You will be ...


Fitness

Early Bird: Race For Life - Cancer Research

Cancer Research provides nearly 300 running events each year in their series of women only races. These events are...


Fitness

Use Google Search to find nutritional info instantly

Do you find it hard to get quick nutritional information? Are you tired of loads of apps, books, websites and more? Google is here to help with nutritional information...