Ever since starting out in 2014, at UK Fitness Events, we have always believed that exercise should be for everyone and most importantly, it should be fun!
We want to make it easy for people to find the events and information they need to help them along on their exercise and mental health journey to #bethebestyou
So, whether you’re taking part in your first running event or are trying to find the best tips and tools to start exercising, you have come to the home of fitness!
We know that exercise is great for our physical health, but we are passionate about promoting the great benefits that exercise can have on our mental health too. Understanding the huge range of benefits for mind, body and spirit that can be unlocked through exercising is a great way to start enjoying exercise and to keep you motivated to continue your journey.
We have lots of information available on our site to help support anyone struggling with mental health. Our aim is to reassure people that they are not alone and to try and encourage people into fitness by taking that first step over the start line.
We are also keen to work with any businesses, charities or companies that want to learn more about how fitness can help motivate and engage your employees or members.
If you would like to know more about how we can work together contact us